Services and Rates
Psychotherapy session
Online (in person coming soon), this is a designated supportive and clinically informed space to address anxiety, emotional well-being, trauma, stress, relationship challenges and life transitions. Treatment is tailored to each individual and integrates evidence based and holistic approaches. Typically, meetings are weekly or bi-weekly.
55 mins | $200 | Get started sliding scale available for those who qualify
I am currently in-network with Cigna, Aetna and Carleon Behavioral Health. If you have coverage through one of these plans, you may use your insurance benefits for therapy sessions.
Coaching session
Online (in-person coming soon), coaching sessions will help you with what you care most about and develop a plan to achieve personal and professional goals. Unlike psychotherapy sessions, coaching is not focused on diagnosing, treating mental health conditions or treatment planning.
50 mins | $150 | Get started sliding scale available for those who qualify